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Five [5 ] Major Foods That Aids In Wound Healing

Foods can serve as a medicine in various ways including helping wounds heal faster. These readily available foods contain nutrients that can help reduce inflammation, and also help in the growth of one’s cells. Food are really significant in human being and as well serve as medium to fill one’s stomach.

1) Honey

In over the years, Honey has been known for its great help in human system ,as well as healing wounds and also poisons. its use in treatment of wounds. This sweet fluid made by honeybees is capable of clearing infection, healing infected surgical wounds and can also sterilize wounds. Honey equally helps in saturating any inflammatory in the system.

2) Turmeric

Turmeric, also known as curcumin, is also a great food that helps wounds heal faster. This kitchen spice has antiseptic and antibacterial properties that helps in reducing pains .

3) Milk

Milk gotten from cows is also great for helping wounds heal faster. Low-fat milk contains calcium which plays a significant role in promoting wound healing.

4) Nuts

Nuts such as almonds, walnuts, can also help in the faster healing of wounds. This is because they contain plant-based proteins, vitamins, minerals and healthy fats all of which are beneficial in the

5) Eggs

Eggs are not only our favorite source of protein, they can also help wounds heal faster. Eggs contain vitamins that are important in the wound healing process. In addition, eggs contain collagen which is a major component of bodily tissues that is used by the body during wound healing.

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